Brief Summary
This video provides a guided exercise to induce a deep trance state for accelerated learning and personal transformation. It combines techniques to create a sense of safety, access past learning experiences, and integrate these states for enhanced suggestibility. The process involves relaxation, visualisation, and anchoring to create a powerful, repeatable method for self-improvement.
- Induce a trance state using relaxation and visualisation.
- Access feelings of safety and past learning experiences.
- Anchor these states to a trigger for repeatable access.
- Enhance suggestibility for accelerated learning and personal transformation.
Introduction to Trance and Disclaimers
The video begins by outlining a quick and easy method to enter a trance state, suggesting two approaches: pretending to be in a trance or recalling a deeply immersive past trance experience such as meditation or daydreaming. The techniques will be combined and linked to a unique trigger, different from typical NLP anchoring points like the arm or shoulder, to avoid accidental activation. A disclaimer is given regarding potentially politically incorrect language, colourful metaphors, swearing, and the mention of "boobies", advising sensitive viewers to reconsider watching. The presenter also cautions viewers against participating while driving due to the potential for deep hypnosis.
Inducing a Deep Trance State
The audience is guided to close their eyes, take deep breaths, and relax, focusing on the sound of the speaker's voice. Any other sounds are to be regarded as signals reinforcing their safety and ability to follow instructions. Viewers are instructed to focus on relaxing the muscles in their eyelids until they feel too relaxed to work, testing this relaxation before allowing it to spread from the top of their head to their toes. The process continues with relaxing the mind by imagining the alphabet backwards, starting with the letter 'Z', and mentally diminishing each letter until they disappear, indicating a deep state of relaxation.
Creating a Safe Space
The exercise continues by prompting the viewer to recall or imagine a place where they felt utterly safe, protected, and nurtured, free from any negativity. They are asked to identify where in their body they feel these sensations, noting any associated colours. This feeling is then amplified by visualising a ball of coloured energy above their head, growing to fill the room and enveloping them in a blanket of safety, shielding them from all threats while flooding them with everything they desire and need. The viewer is instructed to breathe in these colours, anchoring the feeling so strongly that it cannot be turned off or taken away.
Releasing Tension and Scanning the Body
The audience is instructed to scan their body for areas of tightness, density, or tension, representing accumulated stress. They are guided to breathe the safe energy into these areas, allowing them to melt away and be replaced with feelings of what they most need and desire. This process aims to release stored tension and promote a sense of well-being.
Accessing Past Learning Experiences
The viewers are asked to recall a time when they learned something quickly and effectively. They are prompted to identify where in their body they first felt the sensation of learning and to trace the path of that feeling as it moves through their body, eventually returning to its origin. This process is repeated, amplifying the state of rapid learning with each cycle.
Integrating Learning with Safety
The colours associated with the rapid learning experience are added to the ball of safe energy visualised earlier. This combined energy is expanded to fill the room, wrapping around the individual like a blanket of transformation and accelerated learning. In this state, any new information or insights are deeply ingrained at the most profound level of the mind, body, and soul. The viewer is instructed to breathe in this energy, enhancing their data acquisition, processing, and expression abilities.
Testing and Deepening the Trance State
The audience is guided through a process of emerging from the trance state and then immediately re-entering it, aiming to deepen the experience. They are counted out of the trance and instructed to open their eyes, noting how they feel. Then, they are counted back in, visualising the ball of energy and breathing it through their body to return to the state ten times deeper than before. This process is repeated to reinforce the trance state and enhance learning abilities.
Reinforcing Accelerated Learning
The viewers are guided to emerge from the process, bringing with them the enhanced ability to learn and assimilate information. They are told that each time they visualise the cloud of safe, accelerated learning power, they will fall deeper into trance, evolving neurologically and expressing information effectively. This is followed by another count out of the trance and back in, further solidifying the state.
Final Deepening and Triggering the State
The audience is led through a final deepening of the trance, reinforcing their ability to feel safe, powerful, and capable of accelerated learning. They are encouraged to decide on a trigger—a keyword, gesture, or simply the colour and breathing—to quickly access this state in the future. They are instructed to create a vivid mental movie of themselves using this skill in real-world situations, watching it repeatedly to strengthen the association and lock it into their mind, body, and soul.
Emergence and Feedback
The viewers are counted out of the trance, bringing with them the ability to give themselves powerful positive suggestions. They are encouraged to provide feedback on their experience in the chat. The importance of resourcing, deepening, and compounding self-work is emphasised.
Self-Work and NLP Technique
The presenter notes that self-induced trance will feel different from externally guided trance, stressing the importance of knowing what one wants to achieve before entering the trance state. For those struggling with sleep, a similar process can be modified, focusing on a past experience of excellent sleep or a power nap. The technique of tracing the feeling through the body is identified as the NLP "drug of choice" protocol, which is amplified in this process by adding colour, filling the room with it, and breathing it through. The session concludes by highlighting that the viewers are now primed to assimilate, process, and express information at an accelerated rate, enhancing their self-work capabilities.
