This Is the Ingredient That Could Help You Live to 120

Brief Summary

The speaker discusses the importance of nutrition and introduces mycelium as a powerful anti-aging nutrient. Mycelium, the root-like structure of mushrooms, has existed for billions of years and possesses unique properties such as regeneration and the ability to break down various materials. The speaker highlights spermadine, a polyamine found in mycelium, as a key component for autophagy and longevity, supported by scientific studies. Additionally, mycelium protein offers various health benefits, including cholesterol reduction and removal of toxic chemicals.

• Mycelium is presented as a sustainable protein source with anti-aging properties.
• Spermadine, found in mycelium, is crucial for autophagy and overall health.
• Mycelium protein offers benefits such as cholesterol reduction and removal of toxins.

Introduction and Personal Story

The speaker shares a personal experience of a near-death event in their early 20s, which motivated them to dedicate their life to nutrition and helping others live better lives. This led to the formation of their company and a 40-year search for the most powerful anti-aging nutrient, which they believe they have found. The speaker showcases their physical condition at 62, drug-free and able to bench press 450 pounds, attributing it to proper nutrition. They emphasize the body's potential for longevity, aiming for 120 years, and contrast it with the current average lifespan of 60-70 years due to poor lifestyle choices.

The Importance of Mycelium

The speaker introduces mycelium as a critical, often overlooked, component of our planet's ecosystem, essential for terrestrial life. Mycelium predates both plants and animals on land, transforming rock into soil and enabling plant growth, which in turn allowed animals, including humans, to inhabit land. Mycelium is the root-like structure of mushrooms, constituting about 95% of the organism, with mushrooms being just the reproductive part. These organisms have existed for 2.4 billion years, with some individual mycelia living for over 2 million years due to their regenerative capabilities and adaptability.

Unique Properties of Mycelium

The speaker details the extraordinary characteristics of mycelium, highlighting that the largest organism on Earth, a fungus in Oregon, spans 3.5 miles. Fungi are more abundant than plants and possess remarkable resilience and adaptability. They can produce 60,000 different chemical enzymes, enabling them to break down almost any substance, including radiation and plastics. The speaker introduces Ryzen Mukar, a mycelium used since the 1960s in food production, capable of producing a cow's worth of protein in 24 hours. This makes it the most efficient and sustainable protein source, requiring minimal water, producing electricity, and sequestering CO2.

Mycelium as a Solution to Global Hunger

The speaker references the United Nations' recognition of mycelium as a key solution to global hunger and sustainability. Mycelium protein is 100% bioavailable, has a perfect PDCAAS score, and boasts a complete amino acid profile superior to milk, eggs, and chicken breast. The speaker transitions to discussing spermadine, a polyamine produced by mycelium, crucial for cellular protection and longevity. Spermadine is found in high concentrations in human sperm and mother's milk, essential for infant immune system development. Top sources of spermadine include tempeh (mycelium-fermented soybeans) and mushrooms, but the speaker's product contains significantly higher concentrations.

The Power of Spermadine

The speaker presents research indicating that spermadine is more effective at promoting life extension than 145 other known anti-aging nutrients. Spermadine-rich foods reduce mortality from cardiovascular disease and cancer by promoting autophagy, the process of clearing out damaged proteins. While protein synthesis occurs during exercise, eating, and sleeping, autophagy is stimulated by calorie restriction, fasting, and sleep. Modern human eating habits disrupt this natural cycle, leading to the accumulation of cellular garbage and accelerated aging.

Spermadine and Autophagy

The speaker explains that cellular garbage accumulation leads to senescent or "zombie" cells, which secrete harmful chemicals that accelerate aging. Traditional methods to induce autophagy include fasting and the drug rapamycin. However, rapamycin suppresses mTOR, inhibiting protein synthesis and potentially causing muscle loss. Studies reveal that spermadine is essential for autophagy induced by both fasting and rapamycin. Spermadine supplementation can induce autophagy without fasting, offering the benefits of a 36-hour fast nutritionally.

Scientific Studies on Spermadine

The speaker discusses studies demonstrating that spermadine controls autophagy during fasting and is essential for fasting-mediated longevity. Mice genetically unable to produce spermadine showed no health benefits from fasting. Similarly, rapamycin's effects are attenuated without sufficient spermadine. Conversely, spermadine supplementation induces autophagy without the need for fasting. Spermadine positively affects all 12 major pathways to longevity, including mitochondrial function, cellular senescence, stem cells, chronic inflammation, and genomic stability.

Health Benefits and Safety of Spermadine

The speaker addresses the safety of spermadine, noting its low risk of adverse side effects compared to other longevity nutrients. Spermadine offers various health benefits, including improved brain function, reduced fat accumulation, increased fat loss, and better hair growth. Studies show spermadine increases hair growth and thickness, and can even reverse graying. It also increases collagen and keratin production in the skin, hair, and nails, improving skin health and reducing wrinkles. Spermadine supports vascular health, immune function, and muscle function, inhibiting age-related muscle loss (sarcopenia).

Additional Benefits and Conclusion

The speaker continues to list the benefits of spermadine, including liver and kidney health, anti-inflammatory effects, and potential remission in Parkinson's disease. Mycelium protein itself is highly bioavailable and contains prebiotic fibers and beta-glucans for immune support. Its kiten binds to cholesterol, triglycerides, saturated fat, and PFAS (forever chemicals), aiding in their removal from the body. The speaker concludes by acknowledging the extensive science and potential skepticism, encouraging viewers to research spermadine and mycelium. They announce the upcoming availability of a spermadine product for daily use.