Brief Summary
This video addresses the question of whether visualization is an escape into illusions or a tool for creating reality. Dinara debunks the idea that dreaming drains energy, arguing that energy is limitless and that fatigue comes from acting against one's true desires. She emphasizes that embodiment begins with an internal state, achievable through imagination and visualization, which are integral to manifesting dreams. The video encourages viewers to believe in their worthiness, be present in the moment, and act from a place of fullness rather than lack.
- Energy is limitless and constantly renewed.
- Fatigue is an indicator of acting against one's true desires.
- Embodiment begins with an internal state, achievable through imagination.
- True manifestation involves entering a state where the desired outcome is already yours.
- Believe in your worthiness and act from a place of fullness.
интро
Dinara introduces the video, mentioning it will be in a presentation format with detailed explanations. She mentions that the video is a response to a viewer's request to comment on a video about visualization. The main topic is whether visualization is about escaping into illusions or creating reality.
визуализация — это уход в иллюзии или про создание реальности?
Dinara introduces the central question of the video: Is visualization an escape into illusions or a tool for creating reality? She expresses disagreement with the initial video's premise, which suggests that dreaming drains energy and prevents the realization of goals. Dinara promises a detailed response, focusing on what "draining energy" and "making a dream come true" really mean.
“сливание энергии”
Dinara argues that energy is endless and constantly renewed through breathing, attention, and state of being. She refutes the idea that dreaming drains energy, stating that a true energy drain occurs when one doubts themselves, conforms to others' standards, and focuses on what weakens them. Imagination is not a drain; resistance to oneself is. Energy can shift in quality or become blocked, but it never truly ends.
что такое усталость?
Dinara defines fatigue not as a lack of energy, but as energy consumption that is not in resonance with one's true self. It arises from doing things out of necessity, fear, or control, leading to internal conflict. Fatigue serves as an indicator that one is acting against their desires or betraying themselves. Feeling a lack of energy is an illusion that requires energy to create.
ты — абсолют
Dinara asserts that individuals are absolute beings capable of anything. Feeling tired or that things aren't working is a creation of one's own mind. Real fatigue comes from forgetting that one is the source of energy, which flows through them. This energy cannot disappear unless one ceases to exist. Reconnecting with breathing, awareness, and the present moment restores this energy flow.
что вообще значит “воплощать мечту”?
Dinara questions what it truly means to make a dream come true, challenging the notion that it solely involves physical actions, effort, and control. She argues that embodiment begins with an internal state, not just physical action. Visualization is the first action in achieving a dream, making the way one imagines their dream a part of its fulfillment. By visualizing, one mentally enters the energy field of their dreams, transforming from someone waiting to someone who already has it.
как всё воплощается в нашу реальность
Dinara explains how desires manifest into reality, starting with an initial impulse or dream. The next step is choosing to believe in the possibility of achieving that dream, which then changes one's state of being. This state influences thoughts, which in turn determine actions. She contrasts two types of people: one who believes they already have their dream and acts with ease, and another who seeks external validation and fears appearing inadequate. The first person acts from inspiration and flow, while the second delays action and acts out of fear.
истинная манифестация — это не “думанье о цели 24/7”
Dinara clarifies that true manifestation is not about constantly thinking about a goal, but about entering a state where the desired outcome is already yours. This state naturally leads to aligned living, feeling, and acting. She uses the analogy of 3D reality being a mirror, emphasizing that one's internal state is what is reflected. Working hard and suffering to achieve something only reinforces the belief that one must struggle to have it. She encourages viewers to recognize their inherent worthiness and change their internal scenarios.
как воображение может быть деструктивным?
Dinara addresses the concept of destructive daydreaming, questioning how imagination can be harmful when studies show it can improve skills. She references a study where imagining playing the piano improved skills by 22% without physical contact. She concludes that imagination itself is not destructive; it's a tool.
что такое деструктивная мечтательность?
Dinara defines destructive daydreaming as dreaming from a sense of lack, living in a mental future without being present in the body, and seeking external salvation instead of cultivating an internal state. It involves running away from the present moment, believing something is incomplete or insufficient, and suffering in the hope of earning worthiness. This type of daydreaming reinforces the illusion that one is not worthy in the present moment.
что такое сознанное творение?
Dinara explains that conscious creation involves using imagination to affirm "I already have it." It's about using imagination not to escape reality, but to adjust one's vibration, reprogram perception, and remove limiting beliefs and societal expectations. It means acting from a place of fullness and happiness in the present moment. Even when feeling negative emotions, it's important not to judge oneself, as both positive and negative feelings have their place. True self-love is about not blaming oneself and understanding that one did the best they could at the time.
МЕЧТАЙТЕ
Dinara encourages viewers to dream, imagine, visualize, and know that they deserve their dreams. She emphasizes the importance of using the gifts and opportunities one has been given in life.
поверь в себя!
Dinara urges viewers to believe in themselves, highlighting their tendency to believe in everything else except their own capabilities. She points out how easily people create themselves as victims or live unfulfilled lives. She asks them to imagine what they could achieve if they simply believed in themselves.
будь максимально в этом моменте
Dinara guides viewers through a body scan and breathing exercise to be present in the moment. She emphasizes that this is not esotericism but a simple return to the body. She encourages viewers to focus on their breath and bodily sensations, which can create a sense of distance from pain and a feeling of heightened consciousness.
Ты уже достоин
Dinara affirms that viewers are already worthy because they exist. She encourages them to repeat the phrase "You are worthy" and feel the truth of it. She urges them to remove negative filters created by society and believe they deserve their dreams, love, and happiness. The task is not to achieve a dream, but to tune into it from the inside and allow oneself to feel that it has already been given.
аутро
Dinara concludes the video, stating that dreams are not far away but are asking to be brought into the world through the viewer's talents. She encourages viewers to allow themselves to wish and receive, knowing they are worthy of everything.
