Brief Summary
This video provides nine tips for men to improve their masturbation practice, focusing on enhancing pleasure, avoiding bad habits, and ultimately improving sexual performance with a partner. The tips include breaking teenage habits, setting the scene, using lube, avoiding porn, focusing on the act, slowing down, circulating energy for non-ejaculatory orgasms, treating it as a training tool, and trying new techniques.
- Break teenage habits
- Set the scene
- Use lube
- Avoid porn
- Focus on the act
- Slow down
- Circulate energy
- Treat as training
- Try new techniques
Introduction
The video addresses the common misconception that masturbation requires no guidance, highlighting that many men may be unknowingly hindering their potential pleasure or developing habits that negatively impact their sexual performance with partners. The goal is to provide tips to improve both solo practice and partnered experiences.
Stop Masturbating Like a Teenager
The first tip advises against continuing masturbation habits formed during teenage years, when experimentation often occurs in secrecy and haste. These early habits can lead to rushing and premature ejaculation. It's important to recognize that those early patterns may be limiting your current experience and potentially creating bad habits.
Set the Scene
The second tip encourages men to "set the scene" by being more intentional and conscious during masturbation. This involves creating a comfortable environment, perhaps by dimming the lights, playing music, or getting fully naked, rather than just quickly going through the motions. The key is to be more deliberate and mindful in the practice.
Don't Be Afraid to Use Lube
The third tip suggests incorporating lube into the masturbation practice. While not strictly necessary, lube can enhance the experience, especially when aiming for a longer, more intentional session. It contributes to a more pleasurable and less rushed practice.
Don't Use Porn
The fourth tip advises against using porn during these intentional masturbation sessions. Porn can be overstimulating and lead to a reliance on exaggerated acts and visuals, potentially causing difficulties in achieving arousal or ejaculation in real-life situations with a partner. Regular porn consumption can alter brain patterns, making real-life experiences seem less stimulating.
Focus on the Act
The fifth tip builds on the previous one, discouraging excessive fantasizing during masturbation. The focus should be on the physical sensations and the act itself, rather than getting lost in mental scenarios. This helps maintain intention and awareness throughout the practice.
Slow Down
The sixth tip emphasizes the importance of slowing down the pace of masturbation. Instead of rushing towards ejaculation, start slowly with massaging and gentle strokes. This practice translates to better performance during partnered sex, allowing for greater sensitivity and endurance.
Circulate the Energy
The seventh tip introduces the concept of non-ejaculatory orgasms, where energy is circulated through the body to experience multiple waves of pleasure without ejaculation. This technique, also known as mindful masturbation, can significantly enhance the overall experience and lead to more powerful orgasms when ejaculation eventually occurs.
Treat This as a Training Tool
The eighth tip encourages viewing masturbation as a training tool for improving sexual performance with a partner. By practicing these techniques, men can develop greater control, sensitivity, and endurance, ultimately leading to better and more satisfying sexual experiences.
Don't Be Afraid to Try New Techniques
The ninth and final tip advises men to be open to experimenting with new techniques, speeds, grips, and even toys. Varying the approach can lead to new sensations and higher levels of stimulation, enhancing the overall masturbation experience and providing valuable insights for partnered sex.