TLDR;
This video is all about how to change your life in the next 90 days by focusing on your identity and inner world. Natanya shares her experiences and the steps she took to rapidly manifest her desires, like tripling her income and growing her following. The key takeaway is that your identity, what you believe about yourself, is the foundation for everything.
- Awareness of your current identity is the first step.
- Deciding what you truly want and why is crucial.
- Embodying the feelings associated with your desires is essential.
- Taking "delulu" actions aligned with your new identity brings evidence.
My 90-day experiment [2:56]
Natanya talks about how most manifestation teachings miss a key element: identity. She shares how she 3x her income twice and 10x her following multiple times in 90 days. She emphasizes that your current identity, made up of stories and experiences, shapes your thoughts and worldview. This identity might be holding you back from achieving your desires. She felt stuck and overwhelmed 90 days ago but decided to shatter her limiting beliefs.
Step 1: Awareness [2:56]
The first step is becoming aware of your current identity, which runs in the background of your decisions, feelings, and thoughts. You need to become the observer of your thoughts, noticing them without judgment. Ask yourself if these thoughts align with the life you want to create. Catch your thoughts, feelings, beliefs, and actions to get in the driver's seat of your life instead of living on autopilot. Radical self-honesty is required to stop blaming external factors and start looking inward.
Step 2: The decision [6:15]
Once you have awareness, you need to decide what you truly want. Most people don't admit what they want because they don't believe they can have it. Get clear on what you want and, more importantly, how you want to feel. This clarity creates the roadmap for the identity you need to step into. Natanya wanted to be a New York Times bestselling author and host events in sold-out stadiums. She emphasizes that these wants are not needs but desires to experience life fully.
Step 3: Embodiment [9:55]
Embodiment is about feeling the feeling of your desires before you have them. You can feel the feeling of anything before you have it. Tap into the feeling of freedom and choice in any area of your life and switch it on in any moment. Natanya started catching her thoughts, getting clear on what she wanted and why, and then embodying that feeling through daily microactions. The identity is the foundation that unlocks everything.
Step 4: Delulu actions [10:45]
The "delulu" actions aren't just about checking a list; they're tools to anchor into the embodiment of already feeling and experiencing your desires. These actions help you catch old thoughts, patterns, and beliefs. It's about living in the end, but with a clear understanding of the process.
What to do when it looks like nothing is working [12:20]
There will be a period where it looks like nothing is working. You need to have a curated inner world that external reality cannot infiltrate. Your current reality is based on your old identity. Embody the feeling, catch your old thoughts, and take action in alignment with the version of you who already has what you desire. Don't look for evidence and make it the opposite evidence when you don't get it.
Your last & next 24 hours [17:20]
Look back at your last 24 hours and observe yourself like a fly on the wall. Write down what you notice and who you've been showing up as. Then, write down what you want and why, and what feeling you believe it will give you. Decide on the identity that aligns with that version of yourself. Choose feelings that align with your desires and use daily habits and actions to feel those feelings more often. Take action in alignment with this new identity, even when it feels uncomfortable.
