5 Fasting Habits That Changed Everything.

TLDR;

This video by Pastor Morris Mureithi discusses the transformative power of fasting and how it can enrich one's relationship with God. The pastor highlights several shifts in perspective regarding fasting that enhance spiritual connection, including shifting from requesting things from God to asking Him meaningful questions, the importance of silence, praying during moments of weakness, and recognising physical hunger as an invitation to seek God. Ultimately, fasting becomes a way to deepen dependence on God rather than merely abstaining from food.

• Fasting should deepen our relationship with God, not just be a routine.
• Silence and vulnerability during fasting reveal our true internal struggles.
• Physical hunger can serve as a reminder for spiritual hunger and dependence on God.

The Journey of Fasting [0:00]

Pastor Mureithi welcomes viewers and shares his early experiences with fasting, emphasising that despite physically depriving himself of food, his prayer life remained shallow and disconnected. He observed that mere adherence to fasting rituals left him feeling burnt out instead of spiritually fulfilled, prompting him to reconsider the purpose of fasting.

Transforming Perspectives [0:58]

The pastor reveals that he began to ask different questions during fasting, such as what God wants to change in him rather than merely making requests. This shift led to deeper, more meaningful conversations with God, transforming his fasting from a checklist into a genuine relational experience. He stresses that personal growth during fasting is more vital than simply asking for things.

Silence is Profound [3:05]

Mureithi discusses the importance of silencing his words before fasting from food. He decided to spend the first hour of fasting in quietude to listen to his inner thoughts and detect emotional issues he usually ignored. The practice of being silent allowed him to uncover the need for healing within himself.

Praying in Weakness [6:01]

The video describes how the pastor's energy dips during fasting caused him to pray less, leading to a revelation about the necessity of praying during his weakest moments. He recognised that weakness could be an opportunity for dependence on God, prompting him to change his routine and pray when he felt most vulnerable.

Understanding Dependency [9:37]

Mureithi highlights that fasting should not just involve abstaining from food but also encompass a complete dependence on God during challenging times, mirroring Jesus’ example in the wilderness. It encourages believers to ask whether Jesus is sufficient during moments of hardship and weakness, promoting a deeper realisation of one's reliance on God.

Prayer as Participation [12:20]

Pastor Mureithi shares a pivotal moment in his prayer life when he realised that the Holy Spirit is always interceding on his behalf. He explains that rather than merely making requests, mature prayer involves aligning oneself with God's will, transforming the way he views his conversations with God.

Hunger as an Invitation [13:18]

The pastor concludes by expressing that physical hunger should serve as a reminder to seek God rather than a disruption during fasting. He changed his perspective on hunger, seeing it as an invitation for prayer, and encouraged viewers to treat spiritual longing with the same urgency as physical hunger.

Final Thoughts [15:38]

In closing, Pastor Mureithi prays for viewers, urging them to pursue God earnestly during fasting and to allow their physical cravings to turn into spiritual desires. He underscores that fasting is about raising one's awareness and dependence on God rather than altering God's disposition toward us.